{"id":609,"date":"2021-08-26T14:13:20","date_gmt":"2021-08-26T12:13:20","guid":{"rendered":"https:\/\/marinedescols.com\/?p=609"},"modified":"2021-09-01T20:07:26","modified_gmt":"2021-09-01T18:07:26","slug":"pm","status":"publish","type":"post","link":"https:\/\/marinedescols.com\/en\/pm\/","title":{"rendered":"Taming a fear during sports training"},"content":{"rendered":"<p><audio class=\"wp-audio-shortcode\" id=\"audio-609-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2021\/08\/De\u0301passer-une-peur-lors-dun-entrainement-marine-descols.mp3?_=1\" \/><a href=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2021\/08\/De\u0301passer-une-peur-lors-dun-entrainement-marine-descols.mp3\">https:\/\/marinedescols.com\/wp-content\/uploads\/2021\/08\/De\u0301passer-une-peur-lors-dun-entrainement-marine-descols.mp3<\/a><\/audio><a \n\n\n\n<h3>Audio : Tame your fear<\/h3>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-609\" data-postid=\"609\" class=\"themify_builder_content themify_builder_content-609 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_v9hd884 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_4tyi885 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_32x9259\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>This audio was edited for a dossier on mental preparation written by Vincent Chanderot, published in September 2021 in the following magazines:<\/p>\n<p><a href=\"https:\/\/www.windmag.com\/\">Windmag,<\/a> <a href=\"https:\/\/www.flying-pages.com\/shop_fr\/Paramoteur-Abo:::4.html\">Paramotor +<\/a>,\u00a0 <a href=\"https:\/\/www.flying-pages.com\/shop_fr\/Parapente-Abo-ex-Vol-Libre:::1.html\">Paragliding+ (Paragliding+)<\/a> and <a href=\"https:\/\/www.kiteboarder-mag.com\/\">Kiteboarder<\/a>.<\/p>\n<p><br>It is a visualisation exercise that allows the athlete to overcome his or her apprehensions when learning a new technique or sequence.<\/p>\n<p>Also, if you are interested in a <a href=\"https:\/\/marinedescols.com\/en\/la-preparation-mentale\/\">individual support,<\/a> it is possible!<\/p>\n<p>Don't hesitate to send me your feedback for those who have tested it!<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,18],"tags":[24,23,20,22,19,21,25],"class_list":["post-609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio","category-preparation-mentale","tag-auto-hypnose","tag-depasser-ses-peurs","tag-mental","tag-peur","tag-preparation-mentale-du-sportif","tag-sportif","tag-visualisation","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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