{"id":361,"date":"2020-05-11T19:43:34","date_gmt":"2020-05-11T17:43:34","guid":{"rendered":"https:\/\/marinedescols.com\/?p=361"},"modified":"2020-11-24T14:26:32","modified_gmt":"2020-11-24T13:26:32","slug":"meditation-vagues-ocean-relaxation","status":"publish","type":"post","link":"https:\/\/marinedescols.com\/en\/meditation-vagues-ocean-relaxation\/","title":{"rendered":"The sound of the waves"},"content":{"rendered":"<!--themify_builder_content-->\n<div id=\"themify_builder_content-361\" data-postid=\"361\" class=\"themify_builder_content themify_builder_content-361 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_alhv241 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_94gz241 first\">\n                    <!-- module text -->\n<div  class=\"module module-text tb_6zg9374\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <h1 style=\"text-align: center;\">Guided meditation, a moment of relaxation to the singing of the waves.<\/h1>\n<h2 style=\"text-align: center;\">Relaxation by the ocean<\/h2>\n<p style=\"text-align: center;\">Make yourself comfortable, let yourself be lulled by the singing of the waves, and guided by the words... Choose a quiet place, and take some time for yourself. This video lasts about 10 minutes, but you can extend this moment for yourself.<\/p>\n<p style=\"text-align: center;\">And because art is food for the mind, the video is illustrated by the talented Gabrielle Carre, a painter in her spare time... I strongly advise you to take a look at <a href=\"https:\/\/www.facebook.com\/Gabriellecarre.artsgallery\" target=\"_blank\" rel=\"noopener\">his gallery \u00a0<\/a>when you finish your session!\u00a0<\/p>\n<h2 style=\"text-align: center;\">\u00a0\"Between the shores of the oceans and the summit of the highest mountain is a secret road that you must travel before you become one with the sons of the Earth.<\/h2>\n<p style=\"text-align: center;\">Kalil Gibran\u00a0<\/p>\n<h3>\u00a0<\/h3>\n<h3>10 minutes of meditation<\/h3>    <\/div>\n<\/div>\n<!-- \/module text --><!-- module video -->\n<div  class=\"module module-video tb_rb7h980 video-top\" data-lazy=\"1\">\n                    <div class=\"video-wrap-outer\">\n            <div class=\"video-wrap tf_rel tf_overflow\">\n                                    <noscript><iframe data-no-script src=\"https:\/\/www.youtube.com\/embed\/upVI8PYAUpI?pip=1&#038;playsinline=1\" allow=\"accelerometer;encrypted-media;gyroscope;picture-in-picture;fullscreen\" class=\"tf_abs tf_w tf_h\"><\/iframe><\/noscript>\n                                <\/div>\n            <!-- \/video-wrap -->\n        <\/div>\n        <!-- \/video-wrap-outer -->\n            <\/div>\n<!-- module text -->\n<div  class=\"module module-text tb_jgty299\" data-lazy=\"1\">\n        <div  class=\"tb_text_wrap\">\n        <p>Thanks to Gabrielle Carre for her illustrations!\u00a0<\/p>    <\/div>\n<\/div>\n<!-- \/module text -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>M\u00e9ditation guid\u00e9e, un moment relaxation au chant des vagues. Relaxation au bord de l&rsquo;oc\u00e9an Installez vous confortablement,\u00a0 laissez vous bercer par le chant des vagues, et guider par les paroles&#8230; Choisissez un endroit calme, et prenez du temps pour vous. Cette vid\u00e9o dure environs 10 minutes, mais vous pouvez prolonger ce moment pour vous. Et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,12],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio","category-meditation-guidee","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Le Son des Vagues, M\u00e9ditation guid\u00e9e vers l&#039;Oc\u00e9an - Marine Descols<\/title>\n<meta name=\"description\" content=\"En m\u00e9ditation, votre esprit a la libert\u00e9 de voyager. Laissez vous guider vers un \u00e9tat de relaxation profond, berc\u00e9 par le son des vagues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marinedescols.com\/en\/meditation-vagues-ocean-relaxation\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Son des Vagues, M\u00e9ditation guid\u00e9e vers l&#039;Oc\u00e9an - Marine Descols\" \/>\n<meta property=\"og:description\" content=\"En m\u00e9ditation, votre esprit a la libert\u00e9 de voyager. 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Choisissez un endroit calme, et prenez du temps pour vous. Cette vid\u00e9o dure environs 10 minutes, mais vous pouvez prolonger ce moment pour vous.<\/p> <p style=\"text-align: center;\">Et parceque l'art c'est la nourriture de l'esprit, la vid\u00e9o est illustr\u00e9e par la talentueuse Gabrielle Carre, artiste peintre \u00e0 ses heures... Je vous conseille vivement d'aller un tour sur <a href=\"https:\/\/www.facebook.com\/Gabriellecarre.artsgallery\" target=\"_blank\" rel=\"noopener\">sa galerie \u00a0<\/a>lorsque vous aurez fini votre s\u00e9ance!\u00a0<\/p> <h2 style=\"text-align: center;\">\" Entre les rivages des oc\u00e9ans et le sommet de la plus haute montagne est trac\u00e9e une route secr\u00e8te que vous devez absolument parcourir avant de ne faire qu'un avec les fils de la Terre\"<\/h2> <p style=\"text-align: center;\">Kalil Gibran\u00a0<\/p> <h3>\u00a0<\/h3> <h3>10 minutes de m\u00e9ditation<\/h3>\n[embed]https:\/\/www.youtube.com\/watch?v=upVI8PYAUpI[\/embed]\n<p>Merci \u00e0 Gabrielle Carre pour ses illustrations!\u00a0<\/p>","_links":{"self":[{"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":5,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"predecessor-version":[{"id":523,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/posts\/361\/revisions\/523"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/media\/343"}],"wp:attachment":[{"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/marinedescols.com\/en\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}