{"id":339,"date":"2020-05-11T19:14:37","date_gmt":"2020-05-11T17:14:37","guid":{"rendered":"https:\/\/marinedescols.com\/?p=339"},"modified":"2020-11-08T16:21:36","modified_gmt":"2020-11-08T15:21:36","slug":"audio-limmensite-des-petits-espaces","status":"publish","type":"post","link":"https:\/\/marinedescols.com\/en\/audio-limmensite-des-petits-espaces\/","title":{"rendered":"The immensity of small spaces"},"content":{"rendered":"<p>A little relaxation session done during the confinement period, on the theme of confinement...<\/p>\n<p>Locking oneself away physically is also an opportunity to create a cocoon in which to transform oneself.<br \/>\nIt is May 11, 2020, and the first day of deconfinement after 55 days within the walls of our homes.... And we open the doors of our chrysalis!<\/p>\n<p>What have we discovered by looking inwards?<\/p>\n<div class=\"post-video\"><iframe loading=\"lazy\" title=\"(FR#1) L&#039;immensite\u0301 des petits espaces\" width=\"1165\" height=\"655\" src=\"https:\/\/www.youtube.com\/embed\/v2MyMH9s6Dk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-339\" data-postid=\"339\" class=\"themify_builder_content themify_builder_content-339 themify_builder tf_clear\">\n                    <div  data-lazy=\"1\" class=\"module_row themify_builder_row tb_ciqn620 tb_first tf_w\">\n                        <div class=\"row_inner col_align_top tb_col_count_1 tf_box tf_rel\">\n                        <div  data-lazy=\"1\" class=\"module_column tb-column col-full tb_c596621 first\">\n                    <!-- module image -->\n<div  class=\"module module-image tb_db25430 image-top   tf_mw\" data-lazy=\"1\">\n        <div class=\"image-wrap tf_rel tf_mw\">\n            <img loading=\"lazy\" decoding=\"async\" width=\"1248\" height=\"616\" src=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56.jpg\" class=\"wp-post-image wp-image-341\" title=\"Screenshot 2020-05-11 to 18.58.56\" alt=\"Screenshot 2020-05-11 to 18.58.56\" srcset=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56.jpg 1248w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56-300x148.jpg 300w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56-1024x505.jpg 1024w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56-768x379.jpg 768w\" sizes=\"auto, (max-width: 1248px) 100vw, 1248px\" \/>    \n        <\/div>\n    <!-- \/image-wrap -->\n    \n        <\/div>\n<!-- \/module image -->        <\/div>\n                        <\/div>\n        <\/div>\n        <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Une petite s\u00e9ance de relaxation r\u00e9alis\u00e9e lors de la p\u00e9riode du confinement, sur le th\u00e8me de l&rsquo;enfermement&#8230; S&rsquo;enfermer physiquement, c&rsquo;est aussi l&rsquo;opportunit\u00e9 de se cr\u00e9er un cocon, dans lequel se transformer. Nous sommes le 11 mai 2020, et c&rsquo;est le premier jour de d\u00e9confinement apr\u00e8s 55 jours entre les murs de nos maisons&#8230;. Et nous [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,12],"tags":[],"class_list":["post-339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio","category-meditation-guidee","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;immensit\u00e9 des petits espaces - Marine Descols<\/title>\n<meta name=\"description\" content=\"meditation guid\u00e9e confinement coronavirus\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marinedescols.com\/en\/audio-limmensite-des-petits-espaces\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;immensit\u00e9 des petits espaces - Marine Descols\" \/>\n<meta property=\"og:description\" content=\"meditation guid\u00e9e confinement coronavirus\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marinedescols.com\/en\/audio-limmensite-des-petits-espaces\/\" \/>\n<meta property=\"og:site_name\" content=\"Marine Descols\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-11T17:14:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-08T15:21:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1248\" \/>\n\t<meta property=\"og:image:height\" content=\"616\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Compte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Compte\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/\"},\"author\":{\"name\":\"Compte\",\"@id\":\"https:\\\/\\\/marinedescols.com\\\/#\\\/schema\\\/person\\\/344665b1e1467d3edac490b74d8f73b9\"},\"headline\":\"L&rsquo;immensit\u00e9 des petits espaces\",\"datePublished\":\"2020-05-11T17:14:37+00:00\",\"dateModified\":\"2020-11-08T15:21:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/\"},\"wordCount\":104,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marinedescols.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/Capture-d\u2019e\u0301cran-2020-05-11-a\u0300-18.58.56.jpg\",\"articleSection\":[\"Audio\",\"M\u00e9ditation Guid\u00e9e\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/\",\"url\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-limmensite-des-petits-espaces\\\/\",\"name\":\"L'immensit\u00e9 des petits espaces - 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