{"id":334,"date":"2020-05-10T15:09:00","date_gmt":"2020-05-10T13:09:00","guid":{"rendered":"https:\/\/marinedescols.com\/?p=334"},"modified":"2020-11-08T16:21:43","modified_gmt":"2020-11-08T15:21:43","slug":"audio-les-3-portes-du-shaman","status":"publish","type":"post","link":"https:\/\/marinedescols.com\/en\/audio-les-3-portes-du-shaman\/","title":{"rendered":"The 3 Doors of the Shaman"},"content":{"rendered":"<p>Towards the end of the coronavirus lockdown, my friend Agathe suggested that I end one of her online yoga classes with a little relaxation session.<\/p>\n<p>I was reading the first chapters of Ingerman and Wesselman's \"awakening to the spirit world\" at the time, and wanted to share it with our little group. (thanks Alex!)<\/p>\n<p>This MP3 corresponds to the live recording made via Zoom after the session, hence the somewhat limited audio quality...<\/p>\n<p>Thank you Lorene for this beautiful illustration!<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-334-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Les-3-portes-du-Chaman.mp3?_=1\" \/><a href=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Les-3-portes-du-Chaman.mp3\">https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/Les-3-portes-du-Chaman.mp3<\/a><\/audio>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-336\" src=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-300x213.jpg 300w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-1024x727.jpg 1024w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-768x546.jpg 768w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-1536x1091.jpg 1536w, https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-2048x1455.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<!--themify_builder_content-->\n<div id=\"themify_builder_content-334\" data-postid=\"334\" class=\"themify_builder_content themify_builder_content-334 themify_builder tf_clear\">\n    <\/div>\n<!--\/themify_builder_content-->","protected":false},"excerpt":{"rendered":"<p>Vers la fin du confinement li\u00e9 au coronavirus, mon amie Agathe m&rsquo;a propos\u00e9 de cl\u00f4turer l&rsquo;un de ses cours de yoga en ligne par une petite s\u00e9ance de relaxation. Je lisais \u00e0 ce moment l\u00e0 les premiers chapitres de \u00ab\u00a0awakening to the spirit world\u00a0\u00bb de Ingerman et Wesselman, et ai eu envie de faire profiter [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,15],"tags":[],"class_list":["post-334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-audio","category-auto-hypnose","has-post-title","has-post-date","has-post-category","has-post-tag","has-post-comment","has-post-author",""],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les 3 portes du Shaman - Marine Descols<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marinedescols.com\/en\/audio-les-3-portes-du-shaman\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les 3 portes du Shaman - Marine Descols\" \/>\n<meta property=\"og:description\" content=\"Vers la fin du confinement li\u00e9 au coronavirus, mon amie Agathe m&rsquo;a propos\u00e9 de cl\u00f4turer l&rsquo;un de ses cours de yoga en ligne par une petite s\u00e9ance de relaxation. Je lisais \u00e0 ce moment l\u00e0 les premiers chapitres de \u00ab\u00a0awakening to the spirit world\u00a0\u00bb de Ingerman et Wesselman, et ai eu envie de faire profiter [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/marinedescols.com\/en\/audio-les-3-portes-du-shaman\/\" \/>\n<meta property=\"og:site_name\" content=\"Marine Descols\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-10T13:09:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-08T15:21:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/marinedescols.com\/wp-content\/uploads\/2020\/05\/unnamed-4-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1819\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Compte\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Compte\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/\"},\"author\":{\"name\":\"Compte\",\"@id\":\"https:\\\/\\\/marinedescols.com\\\/#\\\/schema\\\/person\\\/344665b1e1467d3edac490b74d8f73b9\"},\"headline\":\"Les 3 portes du Shaman\",\"datePublished\":\"2020-05-10T13:09:00+00:00\",\"dateModified\":\"2020-11-08T15:21:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/\"},\"wordCount\":111,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/marinedescols.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/unnamed-4-scaled.jpg\",\"articleSection\":[\"Audio\",\"Auto hypnose\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/\",\"url\":\"https:\\\/\\\/marinedescols.com\\\/en\\\/audio-les-3-portes-du-shaman\\\/\",\"name\":\"Les 3 portes du Shaman - 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