Guided meditation, a moment of relaxation to the song of the waves. Relaxation by the ocean Make yourself comfortable, let yourself be lulled by the song of the waves, and guided by the words... Choose a quiet place, and take some time for yourself. This video lasts about 10 minutes, but you can extend this moment for yourself. And [...]
A little relaxation session done during the confinement period, on the theme of confinement... Physically confining oneself is also an opportunity to create a cocoon, in which to transform oneself. It is May 11, 2020, and the first day of deconfinement after 55 days within the walls of our houses.... And we [...]
Your hypnosis practice in Chambéry or by video.
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